dealing with grief

How to Beach: A Raw Guide to Peace

How to Beach: A Raw Guide to Peace

Should I bring floats or a book? What did that article say about sunscreen possibly being cancerous?

Should I take my purse on the beach, or should I leave it? How will I have a picture of the sunset for instagram if I turn off my phone?

I would love a pina colada, but who wants to be sunburnt AND hungover?

Oh, come on, relax a little more... Hmmm...I can’t tell if I’m hungry enough to eat BEFORE heading out or wait until...

Does this inner dialogue consume anyone else’s mind? It’s pretty predictable if you are a planning addict like me that you’ll likely leave a beach trip more drained than when you get there.

But I went to the beach on Labor Day Weekend, and something completely unexpected happened...